Jamaica breakfasts are wide ranging from pretty simple to a full meal. You may be spoilt for choice depending on your early eating habits. Of course what you get offered for breakfast in Jamaica will depend on where you are – hotel, restaurant or private home.
Here you will find a few every day simple Jamaican breakfast choices.Find the best Restaurants in Montego Bay here
If you prefer a cooked breakfast that will keep you to well beyond lunch time, try something from the above list.
Apart from the chicken, all the above are regular breakfast meals prepared in my kitchen in the mornings which often help to reduce my evening meals to a snack.
The best part is, you have the entire day to burn any excess calories. It works too!
A fruit plate is usually a starter but, is ideal for light morning eaters… this is made up of a a mixture of several different Jamaican fruits such as melon, paw paw, mangoes, pineapple or whatever fruit is in season at the time.
Freshly made fruit juices such as Orange, June Plum and other citrus fruit juices are traditionally served at breakfast.Find the best restaurants in Kingston here
If you are at a buffet style setting, you will find a spread of the above together with other traditional breakfast choices such as eggs bacon, toast, cereals, fruit plates etc.
Porridge is another common Jamaican breakfast dish, here are a few choices:
If you prefer a light breakfast; a nice bowl of porridge is not only ideal, but also filling time. If you are watching your budget, it’s an ideal choice.
Jamaican’s eat chicken daily, so stewed chicken is more than likely to be on the breakfast menu s catering for the heavy morning eaters.